The Secret…

The quotation this Sunday is from Buddha.

If you look closely at the teachings of all the great spiritual leaders of the world, past and present, you will find that they all talk about the relationship between living in the present moment and health.

It’s not easy to do. It requires us to pay 100% attention to whatever we are doing at this precise moment in time. But when we achieve it even for a short while, we feel all our worries and fears drop away.